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BPH (Benign Prostatic Hyperplasia) and Natural Cure for Prostate Enlargement

Benign prostatic hyperplasia (BPH) also known as benevolent prostatic hypertrophy (technically a misnomer), benign enlargement of the prostate (BEP), and adenofibromyomatous hyperplasia, refers to the increase in size of the prostate in elderly men
To be accurate, the process is one of hyperplasia rather than hypertrophy, but the nomenclature is often interchangeable, even in the middle of urologists.

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The prostate is a small organ about the size of a walnut. It lies underneath the bladder (where urine is stored) and environs the urethra (the tube that carries urine from the bladder). The prostate makes a fluid that helps to nourish sperm as part of the semen (ejaculatory fluid).

Benign prostatic hyperplasia (BPH), also known as kind prostatic hypertrophy, is a non-cancerous enlargement of the prostate, a small gland that encircles the urethra in males and produces a fluid that makes up part of semen.

As the volume of the prostate increases, it can put heaviness on the urethra, causing a slowdown in the urine stream, hesitancy in urinating, a everyday and urgent need to urinate, and sometimes dribbling of urine at the end of the flow

The prostate grows in two diverse ways. In one type of growth, cells multiply around the urethra and squeeze it; much like you can squeeze a straw.

The second type of growth is middle-lobe prostate growth in which cells grow into the urethra and the bladder outlet area. This type of prostate growth typically requires surgery.

BPH Symptoms

1.    Trouble starting a urine stream or making more than a dribble
2.    Passing urine often, especially at night
3.    Feeling that the bladder has not fully emptied
4.    A strong or sudden urge to urinate
5.    A weak or slow urine stream

BPH Treatment

Avoid caffeine in any form like aerated beverages, chocolates and of course coffee and tea as it tightens the bladder neck creating problems for urination.

Avoid consumption of alcohol as this too tightens the bladder neck which could hamper urination. Alcohol is a diuretic and increases urine in the bladder thus creating more problems.

Avoid antihistamines and decongestants as it is more harmful than beneficial.

Stay away from spicy and acidic foods as it affects men drastically with enlarged prostrates.

Be stress-free as it impacts the prostrate gland. Stress can increase adrenal hormones which causes difficulty in urination.

One of the best ways to alleviate urination problem is to have more sex. Ejaculation empties the prostrate secretion that hinders urination.

Home Remedies for BPH

There is, without a doubt, a need for natural remedies for prostate as an alternative to pharmaceutical drugs. Enlarge prostate or Benign Prostatic Hypertrophy or BHP affects more than have of men in the United States over the age of 50 and nearly three thirds of those over 65.

If the disease is not treated promptly it can escalate into prostate cancer. There are some natural remedies which seem to do well with patients suffering from BPH. Zinc taken about 3 times daily comes highly recommended.

Foods rich in essential fatty acids, such as fish and nuts, diets rich in fiber and pumpkin seeds are great sources of zinc. Research has indicated that compounds foundi n the oil within the seeds of pumpkin may slow down the growth of prostate cells augmented by testosterone.

In addition, carotenoids and healthy fat found in pumpkin seeds may also reduce the risk of cancer.

Studies have shown that drinking 4 ounce glass of red wine a day may cut prostate cancer risk by 50 percent.

In addition, saw palmetto and amino acids are highly recommended.

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